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Myths and Facts about Lung Cancer Risks

Myth:

If you’ve been smoking for a long time, it’s too late to quit.

Fact:

There are virtually instant benefits to quitting smoking. Your lungs will perform better and your circulation will improve. With time, your chance of lung cancer will decrease. When compared to persons who continue to smoke, your chance of dying from the disease lowers by half ten years after quitting.

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Myth:

Cigarettes labeled as “light” or “low-tar” are safer than regular cigarettes.

Fact:

They’re just as dangerous. And watch out for menthol: According to several studies, menthol cigarettes are potentially more hazardous and difficult to quit. Some folks breathe more deeply because of the chilling feeling.

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Myth:

It’s Okay to Smoke Marijuana

Fact:

Smoking marijuana can increase your chance of lung cancer. Many marijuana users also smoke cigarettes. According to several studies, those who do both are more likely to get lung cancer.

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Myth:

Antioxidant Supplements Help You Stay Healthy

Fact:

When researchers looked into these goods, they discovered that smokers who took beta-carotene had a greater risk of lung cancer. Consult your physician beforehand. Antioxidants may be obtained from fruits and vegetables.

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Myth:

Pipes and cigars aren’t a problem, according to popular belief.

Fact:

They’ll put you in danger for malignancies of the mouth, throat, esophagus, and lungs, much like cigarettes. Cigar smoking, in particular, greatly increases your risk of heart and lung disease.

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Myth:

The Only Risk Is Smoking

Fact:

There are others, even though this is the largest. The second-largest cause of lung cancer is radon, an odorless radioactive gas. Rock and soil release it, which can seep into houses and other structures. To check if it’s present in your house or company, you may run a test. Contact your state or county health office for further information.

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Myth:

Talcum Powder Is the Root of All Evil

Fact:

There is no definite relationship between lung cancer and inhaling talcum powder by mistake, according to research. Workers who work with other chemicals, such as asbestos and vinyl chloride, are at a higher risk of contracting the disease.

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Myth:

It’s Pointless to Quit If You Have Lung Cancer

Fact:

If you stop taking your medication, your therapy may work better and your side effects may be less. In addition, ex-smokers heal faster than smokers if surgery is required. If you don’t light up while getting radiotherapy for laryngeal cancer, you’re less likely to grow hoarse. In certain circumstances, stopping reduces the risk of second cancer developing.

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Myth:

Exercise has no impact on your risk.

Fact:

According to research, those who engage in regular physical exercise are less likely to get lung cancer. Working exercise also improves the function of your lungs and helps to avoid heart disease, strokes, and a variety of other dangerous illnesses.

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